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Tag: Mobility (physical exercises for divers)

  • Joints Mobility

    Joints Mobility

    Why nobody teaches mobility in scuba? As divers we use a lot of equipment and, swim large distances underwater, plus need to handle situations like maneuvering the manifold, valves, cameras, etc. People tend to think that what they needs is a lot of muscles, but generally divers forgot about mobility. Joint Mobility refers to as…

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